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Roasted Garlic Mashed Potatoes by Signature Select nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

7% of calories

Carbs

63 g

61% of calories

Fat

14.8 g

32% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

7.4 g

Carbs

63 g

Fat

14.8 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

1590 mg

Nutrition facts

Calories407
Protein7.4 g
Carbohydrates63 g
Sugar3.7 g
Fibre3.7 g
Fat14.8 g
Saturated fat13 g
Sodium1,590 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)4077.4 g63 g14.8 g1,590 mg
Per 100 g1,50727.4 g233.3 g54.8 g5,889 mg

Is Roasted Garlic Mashed Potatoes by Signature Select healthy?

Roasted Garlic Mashed Potatoes by Signature Select has 407 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1590 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Mashed Potatoes by Signature Select?

Roasted Garlic Mashed Potatoes by Signature Select has 407 calories per serving (27 g (27 g)).

How much protein is in Roasted Garlic Mashed Potatoes by Signature Select?

A serving of Roasted Garlic Mashed Potatoes by Signature Select contains 7.4 g of protein.

How many carbs are in Roasted Garlic Mashed Potatoes by Signature Select?

A serving of Roasted Garlic Mashed Potatoes by Signature Select has 63 g of carbohydrates, including 3.7 g of sugar.

Track Roasted Garlic Mashed… in MunchMate