Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select nutrition facts
Macro breakdown
7.1 g
8% of calories
75 g
83% of calories
3.6 g
9% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
357
for 1 × 0.5 cup
Protein
7.1 g
Carbs
75 g
Fat
3.6 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1790 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,790 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 357 | 7.1 g | 75 g | 3.6 g | 1,790 mg |
| Per 100 g | 1,275 | 25.5 g | 267.9 g | 12.8 g | 6,393 mg |
Is Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select healthy?
Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select?
Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select has 357 calories per serving (0.5 cup (28 g)).
How much protein is in Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select?
A serving of Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select contains 7.1 g of protein.
How many carbs are in Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select?
A serving of Roasted Garlic Mashed Potatoes, Roasted Garlic by Signature Select has 75 g of carbohydrates, including 7.1 g of sugar.