Roasted Garlic Nutritional Yeast by Bragg nutrition facts
Macro breakdown
50 g
55% of calories
30 g
33% of calories
5 g
12% of calories
Portion calculator
Base serving: 2 tbsp (10 g)
Calories
350
for 1 × 2 tbsp
Protein
50 g
Carbs
30 g
Fat
5 g
Fibre
30 g
Sugar
—
Sodium
2000 mg
Nutrition facts
| Calories | 350 |
| Protein | 50 g |
| Carbohydrates | 30 g |
| Sugar | — |
| Fibre | 30 g |
| Fat | 5 g |
| Saturated fat | — |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (10 g) | 350 | 50 g | 30 g | 5 g | 2,000 mg |
| Per 100 g | 3,500 | 500 g | 300 g | 50 g | 20,000 mg |
Is Roasted Garlic Nutritional Yeast by Bragg healthy?
Roasted Garlic Nutritional Yeast by Bragg has 350 calories per serving. Here's the quick read:
- •It's protein-rich — about 50 g of protein per serving.
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Roasted Garlic Nutritional Yeast by Bragg?
Roasted Garlic Nutritional Yeast by Bragg has 350 calories per serving (2 tbsp (10 g)).
How much protein is in Roasted Garlic Nutritional Yeast by Bragg?
A serving of Roasted Garlic Nutritional Yeast by Bragg contains 50 g of protein.
How many carbs are in Roasted Garlic Nutritional Yeast by Bragg?
A serving of Roasted Garlic Nutritional Yeast by Bragg has 30 g of carbohydrates.