MunchMate
Grocery

Roasted Garlic & Olive Oil Couscous by H-E-B nutrition facts

358calories per 53 g (53 g)

Macro breakdown

Protein

13.2 g

14% of calories

Carbs

73.6 g

81% of calories

Fat

1.9 g

5% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

358

for 1 × 53 g

Protein

13.2 g

Carbs

73.6 g

Fat

1.9 g

Fibre

3.8 g

Sugar

1.9 g

Sodium

906 mg

Nutrition facts

Calories358
Protein13.2 g
Carbohydrates73.6 g
Sugar1.9 g
Fibre3.8 g
Fat1.9 g
Saturated fat0 g
Sodium906 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 53 g (53 g)35813.2 g73.6 g1.9 g906 mg
Per 100 g67524.9 g138.9 g3.6 g1,709 mg

Is Roasted Garlic & Olive Oil Couscous by H-E-B healthy?

Roasted Garlic & Olive Oil Couscous by H-E-B has 358 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (906 mg per serving).

Track Roasted Garlic & Olive Oil Couscous by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Roasted Garlic & Olive Oil Couscous by H-E-B?

Roasted Garlic & Olive Oil Couscous by H-E-B has 358 calories per serving (53 g (53 g)).

How much protein is in Roasted Garlic & Olive Oil Couscous by H-E-B?

A serving of Roasted Garlic & Olive Oil Couscous by H-E-B contains 13.2 g of protein.

How many carbs are in Roasted Garlic & Olive Oil Couscous by H-E-B?

A serving of Roasted Garlic & Olive Oil Couscous by H-E-B has 73.6 g of carbohydrates, including 1.9 g of sugar.

Track Roasted Garlic & Oliv… in MunchMate →