Roasted Hazelnuts by Nature's Garden nutrition facts

643calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

17.9 g

10% of calories

Fat

64.3 g

82% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

643

for 1 × 1 oz

Protein

14.3 g

Carbs

17.9 g

Fat

64.3 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	643
Protein	14.3 g
Carbohydrates	17.9 g
Sugar	3.6 g
Fibre	10.7 g
Fat	64.3 g
Saturated fat	5.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	643	14.3 g	17.9 g	64.3 g	0 mg
Per 100 g	2,296	51.1 g	63.9 g	229.6 g	0 mg

Is Roasted Hazelnuts by Nature's Garden healthy?

Roasted Hazelnuts by Nature's Garden has 643 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Roasted Hazelnuts by Nature's Garden?

Roasted Hazelnuts by Nature's Garden has 643 calories per serving (1 oz (28 g)).

How much protein is in Roasted Hazelnuts by Nature's Garden?

A serving of Roasted Hazelnuts by Nature's Garden contains 14.3 g of protein.

How many carbs are in Roasted Hazelnuts by Nature's Garden?

A serving of Roasted Hazelnuts by Nature's Garden has 17.9 g of carbohydrates, including 3.6 g of sugar.

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