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Roasted Hummus by Nara Dips Inc nutrition facts

226calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

18% of calories

Carbs

19.4 g

36% of calories

Fat

11.3 g

47% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

226

for 1 × 31 g

Protein

9.7 g

Carbs

19.4 g

Fat

11.3 g

Fibre

6.5 g

Sugar

3.2 g

Sodium

371 mg

Nutrition facts

Calories226
Protein9.7 g
Carbohydrates19.4 g
Sugar3.2 g
Fibre6.5 g
Fat11.3 g
Saturated fat1.6 g
Sodium371 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2269.7 g19.4 g11.3 g371 mg
Per 100 g72931.2 g62.6 g36.5 g1,197 mg

Is Roasted Hummus by Nara Dips Inc healthy?

Roasted Hummus by Nara Dips Inc has 226 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (371 mg per serving).

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Frequently asked

How many calories are in Roasted Hummus by Nara Dips Inc?

Roasted Hummus by Nara Dips Inc has 226 calories per serving (31 g (31 g)).

How much protein is in Roasted Hummus by Nara Dips Inc?

A serving of Roasted Hummus by Nara Dips Inc contains 9.7 g of protein.

How many carbs are in Roasted Hummus by Nara Dips Inc?

A serving of Roasted Hummus by Nara Dips Inc has 19.4 g of carbohydrates, including 3.2 g of sugar.

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