Roasted Kale by Rhythm nutrition facts
455calories per 0.5 package (11 g)
Macro breakdown
Protein
18.2 g
14% of calories
Carbs
18.2 g
14% of calories
Fat
40.9 g
72% of calories
Portion calculator
Base serving: 0.5 package (11 g)
Servings
Calories
455
for 1 × 0.5 package
Protein
18.2 g
Carbs
18.2 g
Fat
40.9 g
Fibre
9.1 g
Sugar
0 g
Sodium
2270 mg
Nutrition facts
| Calories | 455 |
| Protein | 18.2 g |
| Carbohydrates | 18.2 g |
| Sugar | 0 g |
| Fibre | 9.1 g |
| Fat | 40.9 g |
| Saturated fat | 0 g |
| Sodium | 2,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 package (11 g) | 455 | 18.2 g | 18.2 g | 40.9 g | 2,270 mg |
| Per 100 g | 4,136 | 165.5 g | 165.5 g | 371.8 g | 20,636 mg |
Is Roasted Kale by Rhythm healthy?
Roasted Kale by Rhythm has 455 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2270 mg per serving).
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Frequently asked
How many calories are in Roasted Kale by Rhythm?
Roasted Kale by Rhythm has 455 calories per serving (0.5 package (11 g)).
How much protein is in Roasted Kale by Rhythm?
A serving of Roasted Kale by Rhythm contains 18.2 g of protein.
How many carbs are in Roasted Kale by Rhythm?
A serving of Roasted Kale by Rhythm has 18.2 g of carbohydrates, including 0 g of sugar.