Roasted Kale by Rhythm nutrition facts
455calories per 11 g (11 g)
Macro breakdown
Protein
18.2 g
14% of calories
Carbs
18.2 g
14% of calories
Fat
40.9 g
72% of calories
Portion calculator
Base serving: 11 g (11 g)
Servings
Calories
455
for 1 × 11 g
Protein
18.2 g
Carbs
18.2 g
Fat
40.9 g
Fibre
9.1 g
Sugar
0 g
Sodium
1360 mg
Nutrition facts
| Calories | 455 |
| Protein | 18.2 g |
| Carbohydrates | 18.2 g |
| Sugar | 0 g |
| Fibre | 9.1 g |
| Fat | 40.9 g |
| Saturated fat | 0 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 g (11 g) | 455 | 18.2 g | 18.2 g | 40.9 g | 1,360 mg |
| Per 100 g | 4,136 | 165.5 g | 165.5 g | 371.8 g | 12,364 mg |
Is Roasted Kale by Rhythm healthy?
Roasted Kale by Rhythm has 455 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1360 mg per serving).
Track Roasted Kale by Rhythm in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Roasted Kale by Rhythm?
Roasted Kale by Rhythm has 455 calories per serving (11 g (11 g)).
How much protein is in Roasted Kale by Rhythm?
A serving of Roasted Kale by Rhythm contains 18.2 g of protein.
How many carbs are in Roasted Kale by Rhythm?
A serving of Roasted Kale by Rhythm has 18.2 g of carbohydrates, including 0 g of sugar.