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Roasted Macadamias by Mauna Loa nutrition facts

526calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

4% of calories

Carbs

52.6 g

37% of calories

Fat

36.8 g

59% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

526

for 1 × 38 g

Protein

5.3 g

Carbs

52.6 g

Fat

36.8 g

Fibre

5.3 g

Sugar

44.7 g

Sodium

0 mg

Nutrition facts

Calories526
Protein5.3 g
Carbohydrates52.6 g
Sugar44.7 g
Fibre5.3 g
Fat36.8 g
Saturated fat15.8 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)5265.3 g52.6 g36.8 g0 mg
Per 100 g1,38413.8 g138.4 g96.8 g0 mg

Is Roasted Macadamias by Mauna Loa healthy?

Roasted Macadamias by Mauna Loa has 526 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Macadamias by Mauna Loa?

Roasted Macadamias by Mauna Loa has 526 calories per serving (38 g (38 g)).

How much protein is in Roasted Macadamias by Mauna Loa?

A serving of Roasted Macadamias by Mauna Loa contains 5.3 g of protein.

How many carbs are in Roasted Macadamias by Mauna Loa?

A serving of Roasted Macadamias by Mauna Loa has 52.6 g of carbohydrates, including 44.7 g of sugar.

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