Roasted Onion Bruschetta Kit by Fresh Gourmet nutrition facts
Macro breakdown
16.7 g
15% of calories
66.7 g
60% of calories
12.5 g
25% of calories
Portion calculator
Base serving: 12 g (12 g)
Calories
417
for 1 × 12 g
Protein
16.7 g
Carbs
66.7 g
Fat
12.5 g
Fibre
0 g
Sugar
8.3 g
Sodium
1580 mg
Nutrition facts
| Calories | 417 |
| Protein | 16.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 8.3 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 4.2 g |
| Sodium | 1,580 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 g (12 g) | 417 | 16.7 g | 66.7 g | 12.5 g | 1,580 mg |
| Per 100 g | 3,475 | 139.2 g | 555.8 g | 104.2 g | 13,167 mg |
Is Roasted Onion Bruschetta Kit by Fresh Gourmet healthy?
Roasted Onion Bruschetta Kit by Fresh Gourmet has 417 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (1580 mg per serving).
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Frequently asked
How many calories are in Roasted Onion Bruschetta Kit by Fresh Gourmet?
Roasted Onion Bruschetta Kit by Fresh Gourmet has 417 calories per serving (12 g (12 g)).
How much protein is in Roasted Onion Bruschetta Kit by Fresh Gourmet?
A serving of Roasted Onion Bruschetta Kit by Fresh Gourmet contains 16.7 g of protein.
How many carbs are in Roasted Onion Bruschetta Kit by Fresh Gourmet?
A serving of Roasted Onion Bruschetta Kit by Fresh Gourmet has 66.7 g of carbohydrates, including 8.3 g of sugar.