Roasted Peanuts, Honey by Spartan nutrition facts
Macro breakdown
21.4 g
13% of calories
25 g
16% of calories
50 g
71% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
643
for 1 × 28 g
Protein
21.4 g
Carbs
25 g
Fat
50 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
393 mg
Nutrition facts
| Calories | 643 |
| Protein | 21.4 g |
| Carbohydrates | 25 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 8.9 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 643 | 21.4 g | 25 g | 50 g | 393 mg |
| Per 100 g | 2,296 | 76.4 g | 89.3 g | 178.6 g | 1,404 mg |
Is Roasted Peanuts, Honey by Spartan healthy?
Roasted Peanuts, Honey by Spartan has 643 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Peanuts, Honey by Spartan?
Roasted Peanuts, Honey by Spartan has 643 calories per serving (28 g (28 g)).
How much protein is in Roasted Peanuts, Honey by Spartan?
A serving of Roasted Peanuts, Honey by Spartan contains 21.4 g of protein.
How many carbs are in Roasted Peanuts, Honey by Spartan?
A serving of Roasted Peanuts, Honey by Spartan has 25 g of carbohydrates, including 17.9 g of sugar.