Roasted Pecans by Planters nutrition facts
714calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
6% of calories
Carbs
14.3 g
7% of calories
Fat
75 g
87% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
714
for 1 × 1 oz
Protein
10.7 g
Carbs
14.3 g
Fat
75 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
179 mg
Nutrition facts
| Calories | 714 |
| Protein | 10.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 75 g |
| Saturated fat | 7.1 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 714 | 10.7 g | 14.3 g | 75 g | 179 mg |
| Per 100 g | 2,550 | 38.2 g | 51.1 g | 267.9 g | 639 mg |
Is Roasted Pecans by Planters healthy?
Roasted Pecans by Planters has 714 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Roasted Pecans by Planters?
Roasted Pecans by Planters has 714 calories per serving (1 oz (28 g)).
How much protein is in Roasted Pecans by Planters?
A serving of Roasted Pecans by Planters contains 10.7 g of protein.
How many carbs are in Roasted Pecans by Planters?
A serving of Roasted Pecans by Planters has 14.3 g of carbohydrates, including 3.6 g of sugar.