Roasted Pepper Hummus by Esti nutrition facts

296calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

14.3 g

18% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

296

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

25 g

Fibre

7.1 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories	296
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	0 g
Fibre	7.1 g
Fat	25 g
Saturated fat	3.6 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	296	7.1 g	14.3 g	25 g	393 mg
Per 100 g	1,057	25.5 g	51.1 g	89.3 g	1,404 mg

Is Roasted Pepper Hummus by Esti healthy?

Roasted Pepper Hummus by Esti has 296 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Roasted Pepper Hummus by Esti?

Roasted Pepper Hummus by Esti has 296 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Pepper Hummus by Esti?

A serving of Roasted Pepper Hummus by Esti contains 7.1 g of protein.

How many carbs are in Roasted Pepper Hummus by Esti?

A serving of Roasted Pepper Hummus by Esti has 14.3 g of carbohydrates, including 0 g of sugar.

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