Roasted Red Pepper Egg & Potato Omelet by Credo nutrition facts
Macro breakdown
5 g
12% of calories
14.3 g
36% of calories
9.3 g
52% of calories
Portion calculator
Base serving: 140 g (140 g)
Calories
164
for 1 × 140 g
Protein
5 g
Carbs
14.3 g
Fat
9.3 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
264 mg
Nutrition facts
| Calories | 164 |
| Protein | 5 g |
| Carbohydrates | 14.3 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 9.3 g |
| Saturated fat | 1.4 g |
| Sodium | 264 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 164 | 5 g | 14.3 g | 9.3 g | 264 mg |
| Per 100 g | 117 | 3.6 g | 10.2 g | 6.6 g | 189 mg |
Is Roasted Red Pepper Egg & Potato Omelet by Credo healthy?
Roasted Red Pepper Egg & Potato Omelet by Credo has 164 calories per serving. Here's the quick read:
- •One serving of Roasted Red Pepper Egg & Potato Omelet by Credo is 164 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Roasted Red Pepper Egg & Potato Omelet by Credo?
Roasted Red Pepper Egg & Potato Omelet by Credo has 164 calories per serving (140 g (140 g)).
How much protein is in Roasted Red Pepper Egg & Potato Omelet by Credo?
A serving of Roasted Red Pepper Egg & Potato Omelet by Credo contains 5 g of protein.
How many carbs are in Roasted Red Pepper Egg & Potato Omelet by Credo?
A serving of Roasted Red Pepper Egg & Potato Omelet by Credo has 14.3 g of carbohydrates, including 1.4 g of sugar.