Roasted Red Pepper Hummus by Brookshire's nutrition facts
Macro breakdown
6.7 g
14% of calories
20 g
41% of calories
10 g
46% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
6.7 g
Carbs
20 g
Fat
10 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
467 mg
Nutrition facts
| Calories | 200 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 6.7 g | 20 g | 10 g | 467 mg |
| Per 100 g | 667 | 22.2 g | 66.7 g | 33.3 g | 1,557 mg |
Is Roasted Red Pepper Hummus by Brookshire's healthy?
Roasted Red Pepper Hummus by Brookshire's has 200 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Roasted Red Pepper Hummus by Brookshire's?
Roasted Red Pepper Hummus by Brookshire's has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Roasted Red Pepper Hummus by Brookshire's?
A serving of Roasted Red Pepper Hummus by Brookshire's contains 6.7 g of protein.
How many carbs are in Roasted Red Pepper Hummus by Brookshire's?
A serving of Roasted Red Pepper Hummus by Brookshire's has 20 g of carbohydrates, including 3.3 g of sugar.