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Roasted Red Pepper Hummus by Member's Mark nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

17.9 g

29% of calories

Fat

16.1 g

59% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat1.8 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2147.1 g17.9 g16.1 g500 mg
Per 100 g76425.5 g63.9 g57.5 g1,786 mg

Is Roasted Red Pepper Hummus by Member's Mark healthy?

Roasted Red Pepper Hummus by Member's Mark has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Roasted Red Pepper Hummus by Member's Mark?

Roasted Red Pepper Hummus by Member's Mark has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Red Pepper Hummus by Member's Mark?

A serving of Roasted Red Pepper Hummus by Member's Mark contains 7.1 g of protein.

How many carbs are in Roasted Red Pepper Hummus by Member's Mark?

A serving of Roasted Red Pepper Hummus by Member's Mark has 17.9 g of carbohydrates, including 3.6 g of sugar.

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