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Roasted Red Pepper Hummus by Oregon Harvest nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

14% of calories

Carbs

20 g

41% of calories

Fat

10 g

46% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

6.7 g

Carbs

20 g

Fat

10 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

350 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates20 g
Sugar3.3 g
Fibre6.7 g
Fat10 g
Saturated fat0 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2006.7 g20 g10 g350 mg
Per 100 g66722.2 g66.7 g33.3 g1,167 mg

Is Roasted Red Pepper Hummus by Oregon Harvest healthy?

Roasted Red Pepper Hummus by Oregon Harvest has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Roasted Red Pepper Hummus by Oregon Harvest?

Roasted Red Pepper Hummus by Oregon Harvest has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Roasted Red Pepper Hummus by Oregon Harvest?

A serving of Roasted Red Pepper Hummus by Oregon Harvest contains 6.7 g of protein.

How many carbs are in Roasted Red Pepper Hummus by Oregon Harvest?

A serving of Roasted Red Pepper Hummus by Oregon Harvest has 20 g of carbohydrates, including 3.3 g of sugar.

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