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Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

14.3 g

21% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g14.3 g21.4 g571 mg
Per 100 g89325.5 g51.1 g76.4 g2,039 mg

Is Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl healthy?

Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl?

Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl has 250 calories per serving (28 g (28 g)).

How much protein is in Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl?

A serving of Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl contains 7.1 g of protein.

How many carbs are in Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl?

A serving of Roasted Red Pepper Hummus, Roasted Red Pepper by Lidl has 14.3 g of carbohydrates, including 3.6 g of sugar.

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