Roasted Salted Almonds by Blue Diamond Almonds nutrition facts
Macro breakdown
21.4 g
13% of calories
17.9 g
11% of calories
57.1 g
77% of calories
Portion calculator
Base serving: 28 nut (28 g)
Calories
607
for 1 × 28 nut
Protein
21.4 g
Carbs
17.9 g
Fat
57.1 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 57.1 g |
| Saturated fat | 3.6 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 nut (28 g) | 607 | 21.4 g | 17.9 g | 57.1 g | 304 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 203.9 g | 1,086 mg |
Is Roasted Salted Almonds by Blue Diamond Almonds healthy?
Roasted Salted Almonds by Blue Diamond Almonds has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Roasted Salted Almonds by Blue Diamond Almonds?
Roasted Salted Almonds by Blue Diamond Almonds has 607 calories per serving (28 nut (28 g)).
How much protein is in Roasted Salted Almonds by Blue Diamond Almonds?
A serving of Roasted Salted Almonds by Blue Diamond Almonds contains 21.4 g of protein.
How many carbs are in Roasted Salted Almonds by Blue Diamond Almonds?
A serving of Roasted Salted Almonds by Blue Diamond Almonds has 17.9 g of carbohydrates, including 3.6 g of sugar.