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Roasted Salted Almonds by Blue Diamond nutrition facts

607calories per 28 nuts (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 28 nuts (28 g)

Servings

Calories

607

for 1 × 28 nuts

Protein

21.4 g

Carbs

17.9 g

Fat

57.1 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre10.7 g
Fat57.1 g
Saturated fat3.6 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 nuts (28 g)60721.4 g17.9 g57.1 g304 mg
Per 100 g2,16876.4 g63.9 g203.9 g1,086 mg

Is Roasted Salted Almonds by Blue Diamond healthy?

Roasted Salted Almonds by Blue Diamond has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Roasted Salted Almonds by Blue Diamond?

Roasted Salted Almonds by Blue Diamond has 607 calories per serving (28 nuts (28 g)).

How much protein is in Roasted Salted Almonds by Blue Diamond?

A serving of Roasted Salted Almonds by Blue Diamond contains 21.4 g of protein.

How many carbs are in Roasted Salted Almonds by Blue Diamond?

A serving of Roasted Salted Almonds by Blue Diamond has 17.9 g of carbohydrates, including 3.6 g of sugar.

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