Roasted Salted Blanched Peanuts, Roasted Salted by Ferris nutrition facts
Macro breakdown
26.7 g
16% of calories
16.7 g
10% of calories
53.3 g
73% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
26.7 g
Carbs
16.7 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
333 mg
Nutrition facts
| Calories | 600 |
| Protein | 26.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 8.3 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 26.7 g | 16.7 g | 53.3 g | 333 mg |
| Per 100 g | 2,000 | 89 g | 55.7 g | 177.7 g | 1,110 mg |
Is Roasted Salted Blanched Peanuts, Roasted Salted by Ferris healthy?
Roasted Salted Blanched Peanuts, Roasted Salted by Ferris has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (333 mg per serving).
Track Roasted Salted Blanched Peanuts, Roasted Salted by Ferris in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Roasted Salted Blanched Peanuts, Roasted Salted by Ferris?
Roasted Salted Blanched Peanuts, Roasted Salted by Ferris has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Salted Blanched Peanuts, Roasted Salted by Ferris?
A serving of Roasted Salted Blanched Peanuts, Roasted Salted by Ferris contains 26.7 g of protein.
How many carbs are in Roasted Salted Blanched Peanuts, Roasted Salted by Ferris?
A serving of Roasted Salted Blanched Peanuts, Roasted Salted by Ferris has 16.7 g of carbohydrates, including 3.3 g of sugar.