Roasted Salted Cashews by Giant Eagle nutrition facts
Macro breakdown
16.7 g
12% of calories
30 g
21% of calories
43.3 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
43.3 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
600 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 43.3 g |
| Saturated fat | 8.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 16.7 g | 30 g | 43.3 g | 600 mg |
| Per 100 g | 1,890 | 55.7 g | 100 g | 144.3 g | 2,000 mg |
Is Roasted Salted Cashews by Giant Eagle healthy?
Roasted Salted Cashews by Giant Eagle has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Salted Cashews by Giant Eagle?
Roasted Salted Cashews by Giant Eagle has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Salted Cashews by Giant Eagle?
A serving of Roasted Salted Cashews by Giant Eagle contains 16.7 g of protein.
How many carbs are in Roasted Salted Cashews by Giant Eagle?
A serving of Roasted Salted Cashews by Giant Eagle has 30 g of carbohydrates, including 6.7 g of sugar.