Roasted Salted Cashews by Keil's nutrition facts
Macro breakdown
16.3 g
11% of calories
27.9 g
18% of calories
48.8 g
71% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
581
for 1 × 43 g
Protein
16.3 g
Carbs
27.9 g
Fat
48.8 g
Fibre
4.7 g
Sugar
7 g
Sodium
81 mg
Nutrition facts
| Calories | 581 |
| Protein | 16.3 g |
| Carbohydrates | 27.9 g |
| Sugar | 7 g |
| Fibre | 4.7 g |
| Fat | 48.8 g |
| Saturated fat | 9.3 g |
| Sodium | 81 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 581 | 16.3 g | 27.9 g | 48.8 g | 81 mg |
| Per 100 g | 1,351 | 37.9 g | 64.9 g | 113.5 g | 188 mg |
Is Roasted Salted Cashews by Keil's healthy?
Roasted Salted Cashews by Keil's has 581 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Salted Cashews by Keil's?
Roasted Salted Cashews by Keil's has 581 calories per serving (43 g (43 g)).
How much protein is in Roasted Salted Cashews by Keil's?
A serving of Roasted Salted Cashews by Keil's contains 16.3 g of protein.
How many carbs are in Roasted Salted Cashews by Keil's?
A serving of Roasted Salted Cashews by Keil's has 27.9 g of carbohydrates, including 7 g of sugar.