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Roasted Salted Cashews by Keil's nutrition facts

581calories per 43 g (43 g)

Macro breakdown

Protein

16.3 g

11% of calories

Carbs

27.9 g

18% of calories

Fat

48.8 g

71% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

581

for 1 × 43 g

Protein

16.3 g

Carbs

27.9 g

Fat

48.8 g

Fibre

4.7 g

Sugar

7 g

Sodium

81 mg

Nutrition facts

Calories581
Protein16.3 g
Carbohydrates27.9 g
Sugar7 g
Fibre4.7 g
Fat48.8 g
Saturated fat9.3 g
Sodium81 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)58116.3 g27.9 g48.8 g81 mg
Per 100 g1,35137.9 g64.9 g113.5 g188 mg

Is Roasted Salted Cashews by Keil's healthy?

Roasted Salted Cashews by Keil's has 581 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Salted Cashews by Keil's?

Roasted Salted Cashews by Keil's has 581 calories per serving (43 g (43 g)).

How much protein is in Roasted Salted Cashews by Keil's?

A serving of Roasted Salted Cashews by Keil's contains 16.3 g of protein.

How many carbs are in Roasted Salted Cashews by Keil's?

A serving of Roasted Salted Cashews by Keil's has 27.9 g of carbohydrates, including 7 g of sugar.

Track Roasted Salted Cashew… in MunchMate