MunchMate
Grocery

Roasted Salted Cashews by Nosher's Choice nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

32.1 g

20% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

17.9 g

Carbs

32.1 g

Fat

50 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

304 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates32.1 g
Sugar7.1 g
Fibre3.6 g
Fat50 g
Saturated fat7.1 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57117.9 g32.1 g50 g304 mg
Per 100 g2,03963.9 g114.6 g178.6 g1,086 mg

Is Roasted Salted Cashews by Nosher's Choice healthy?

Roasted Salted Cashews by Nosher's Choice has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Roasted Salted Cashews by Nosher's Choice in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Roasted Salted Cashews by Nosher's Choice?

Roasted Salted Cashews by Nosher's Choice has 571 calories per serving (28 g (28 g)).

How much protein is in Roasted Salted Cashews by Nosher's Choice?

A serving of Roasted Salted Cashews by Nosher's Choice contains 17.9 g of protein.

How many carbs are in Roasted Salted Cashews by Nosher's Choice?

A serving of Roasted Salted Cashews by Nosher's Choice has 32.1 g of carbohydrates, including 7.1 g of sugar.

Track Roasted Salted Cashew… in MunchMate