Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks nutrition facts
Macro breakdown
13.3 g
8% of calories
23.3 g
14% of calories
60 g
79% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
633
for 1 × 0.25 cup
Protein
13.3 g
Carbs
23.3 g
Fat
60 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
400 mg
Nutrition facts
| Calories | 633 |
| Protein | 13.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 10 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 633 | 13.3 g | 23.3 g | 60 g | 400 mg |
| Per 100 g | 2,110 | 44.3 g | 77.7 g | 200 g | 1,333 mg |
Is Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks healthy?
Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
Track Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks?
Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks has 633 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks?
A serving of Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks contains 13.3 g of protein.
How many carbs are in Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks?
A serving of Roasted & Salted Colossal Cashew & Macadamia Mix by Schnucks has 23.3 g of carbohydrates, including 3.3 g of sugar.