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Roasted & Salted Edamame by Hines Nut Company nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

35.7 g

34% of calories

Carbs

35.7 g

34% of calories

Fat

14.3 g

31% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

35.7 g

Carbs

35.7 g

Fat

14.3 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories429
Protein35.7 g
Carbohydrates35.7 g
Sugar3.6 g
Fibre10.7 g
Fat14.3 g
Saturated fat3.6 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)42935.7 g35.7 g14.3 g375 mg
Per 100 g1,532127.5 g127.5 g51.1 g1,339 mg

Is Roasted & Salted Edamame by Hines Nut Company healthy?

Roasted & Salted Edamame by Hines Nut Company has 429 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Roasted & Salted Edamame by Hines Nut Company?

Roasted & Salted Edamame by Hines Nut Company has 429 calories per serving (1 oz (28 g)).

How much protein is in Roasted & Salted Edamame by Hines Nut Company?

A serving of Roasted & Salted Edamame by Hines Nut Company contains 35.7 g of protein.

How many carbs are in Roasted & Salted Edamame by Hines Nut Company?

A serving of Roasted & Salted Edamame by Hines Nut Company has 35.7 g of carbohydrates, including 3.6 g of sugar.

Track Roasted & Salted Edam… in MunchMate