Roasted & Salted Edamame by Hines Nut Company nutrition facts
Macro breakdown
35.7 g
34% of calories
35.7 g
34% of calories
14.3 g
31% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
35.7 g
Carbs
35.7 g
Fat
14.3 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 429 |
| Protein | 35.7 g |
| Carbohydrates | 35.7 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 14.3 g |
| Saturated fat | 3.6 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 35.7 g | 35.7 g | 14.3 g | 375 mg |
| Per 100 g | 1,532 | 127.5 g | 127.5 g | 51.1 g | 1,339 mg |
Is Roasted & Salted Edamame by Hines Nut Company healthy?
Roasted & Salted Edamame by Hines Nut Company has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Roasted & Salted Edamame by Hines Nut Company?
Roasted & Salted Edamame by Hines Nut Company has 429 calories per serving (1 oz (28 g)).
How much protein is in Roasted & Salted Edamame by Hines Nut Company?
A serving of Roasted & Salted Edamame by Hines Nut Company contains 35.7 g of protein.
How many carbs are in Roasted & Salted Edamame by Hines Nut Company?
A serving of Roasted & Salted Edamame by Hines Nut Company has 35.7 g of carbohydrates, including 3.6 g of sugar.