Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris nutrition facts
Macro breakdown
16.7 g
10% of calories
23.3 g
15% of calories
53.3 g
75% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
16.7 g
Carbs
23.3 g
Fat
53.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
317 mg
Nutrition facts
| Calories | 600 |
| Protein | 16.7 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 53.3 g |
| Saturated fat | 6.7 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 16.7 g | 23.3 g | 53.3 g | 317 mg |
| Per 100 g | 2,000 | 55.7 g | 77.7 g | 177.7 g | 1,057 mg |
Is Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris healthy?
Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris has 600 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris?
Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris?
A serving of Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris contains 16.7 g of protein.
How many carbs are in Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris?
A serving of Roasted Salted Fancy Mixed Nuts, Roasted Salted by Ferris has 23.3 g of carbohydrates, including 3.3 g of sugar.