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Roasted Salted Pepitas by Nosher's Choice nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

32.1 g

19% of calories

Carbs

21.4 g

13% of calories

Fat

50 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

32.1 g

Carbs

21.4 g

Fat

50 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

464 mg

Nutrition facts

Calories607
Protein32.1 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre10.7 g
Fat50 g
Saturated fat12.5 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60732.1 g21.4 g50 g464 mg
Per 100 g2,168114.6 g76.4 g178.6 g1,657 mg

Is Roasted Salted Pepitas by Nosher's Choice healthy?

Roasted Salted Pepitas by Nosher's Choice has 607 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Roasted Salted Pepitas by Nosher's Choice?

Roasted Salted Pepitas by Nosher's Choice has 607 calories per serving (28 g (28 g)).

How much protein is in Roasted Salted Pepitas by Nosher's Choice?

A serving of Roasted Salted Pepitas by Nosher's Choice contains 32.1 g of protein.

How many carbs are in Roasted Salted Pepitas by Nosher's Choice?

A serving of Roasted Salted Pepitas by Nosher's Choice has 21.4 g of carbohydrates, including 3.6 g of sugar.

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