Roasted Salted Spanish Peanuts, Roasted Salted by Ferris nutrition facts
Macro breakdown
26.7 g
17% of calories
16.7 g
11% of calories
50 g
72% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
26.7 g
Carbs
16.7 g
Fat
50 g
Fibre
10 g
Sugar
0 g
Sodium
433 mg
Nutrition facts
| Calories | 567 |
| Protein | 26.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 50 g |
| Saturated fat | 6.7 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 26.7 g | 16.7 g | 50 g | 433 mg |
| Per 100 g | 1,890 | 89 g | 55.7 g | 166.7 g | 1,443 mg |
Is Roasted Salted Spanish Peanuts, Roasted Salted by Ferris healthy?
Roasted Salted Spanish Peanuts, Roasted Salted by Ferris has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (433 mg per serving).
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Frequently asked
How many calories are in Roasted Salted Spanish Peanuts, Roasted Salted by Ferris?
Roasted Salted Spanish Peanuts, Roasted Salted by Ferris has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Salted Spanish Peanuts, Roasted Salted by Ferris?
A serving of Roasted Salted Spanish Peanuts, Roasted Salted by Ferris contains 26.7 g of protein.
How many carbs are in Roasted Salted Spanish Peanuts, Roasted Salted by Ferris?
A serving of Roasted Salted Spanish Peanuts, Roasted Salted by Ferris has 16.7 g of carbohydrates, including 0 g of sugar.