Roasted & Salted Sunflower Kernels by Holiday Candy Corp nutrition facts
Macro breakdown
22.5 g
14% of calories
25 g
16% of calories
50 g
70% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
650
for 1 × 40 g
Protein
22.5 g
Carbs
25 g
Fat
50 g
Fibre
10 g
Sugar
0 g
Sodium
375 mg
Nutrition facts
| Calories | 650 |
| Protein | 22.5 g |
| Carbohydrates | 25 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 50 g |
| Saturated fat | 7.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 650 | 22.5 g | 25 g | 50 g | 375 mg |
| Per 100 g | 1,625 | 56.3 g | 62.5 g | 125 g | 938 mg |
Is Roasted & Salted Sunflower Kernels by Holiday Candy Corp healthy?
Roasted & Salted Sunflower Kernels by Holiday Candy Corp has 650 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
Track Roasted & Salted Sunflower Kernels by Holiday Candy Corp in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Roasted & Salted Sunflower Kernels by Holiday Candy Corp?
Roasted & Salted Sunflower Kernels by Holiday Candy Corp has 650 calories per serving (40 g (40 g)).
How much protein is in Roasted & Salted Sunflower Kernels by Holiday Candy Corp?
A serving of Roasted & Salted Sunflower Kernels by Holiday Candy Corp contains 22.5 g of protein.
How many carbs are in Roasted & Salted Sunflower Kernels by Holiday Candy Corp?
A serving of Roasted & Salted Sunflower Kernels by Holiday Candy Corp has 25 g of carbohydrates, including 0 g of sugar.