Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value nutrition facts
Macro breakdown
22.8 g
14% of calories
15.8 g
9% of calories
57.9 g
77% of calories
Portion calculator
Base serving: 1 package (57 g)
Calories
667
for 1 × 1 package
Protein
22.8 g
Carbs
15.8 g
Fat
57.9 g
Fibre
8.8 g
Sugar
1.8 g
Sodium
404 mg
Nutrition facts
| Calories | 667 |
| Protein | 22.8 g |
| Carbohydrates | 15.8 g |
| Sugar | 1.8 g |
| Fibre | 8.8 g |
| Fat | 57.9 g |
| Saturated fat | 6.1 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (57 g) | 667 | 22.8 g | 15.8 g | 57.9 g | 404 mg |
| Per 100 g | 1,170 | 40 g | 27.7 g | 101.6 g | 709 mg |
Is Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value healthy?
Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value has 667 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (404 mg per serving).
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Frequently asked
How many calories are in Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value?
Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value has 667 calories per serving (1 package (57 g)).
How much protein is in Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value?
A serving of Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value contains 22.8 g of protein.
How many carbs are in Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value?
A serving of Roasted & Salted Sunflower Kernels, Roasted & Salted by Shoppers Value has 15.8 g of carbohydrates, including 1.8 g of sugar.