Roasted Salted Whole Cashews by Giant Eagle nutrition facts
Macro breakdown
16.7 g
11% of calories
33.3 g
21% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
16.7 g
Carbs
33.3 g
Fat
46.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
167 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 16.7 g | 33.3 g | 46.7 g | 167 mg |
| Per 100 g | 1,890 | 55.7 g | 111 g | 155.7 g | 557 mg |
Is Roasted Salted Whole Cashews by Giant Eagle healthy?
Roasted Salted Whole Cashews by Giant Eagle has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Salted Whole Cashews by Giant Eagle?
Roasted Salted Whole Cashews by Giant Eagle has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Salted Whole Cashews by Giant Eagle?
A serving of Roasted Salted Whole Cashews by Giant Eagle contains 16.7 g of protein.
How many carbs are in Roasted Salted Whole Cashews by Giant Eagle?
A serving of Roasted Salted Whole Cashews by Giant Eagle has 33.3 g of carbohydrates, including 6.7 g of sugar.