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Roasted & Seasoned Seaweed by Arco Distributors nutrition facts

233calories per 6 g (6 g)

Macro breakdown

Protein

5 g

8% of calories

Carbs

5 g

8% of calories

Fat

21.7 g

83% of calories

Portion calculator

Base serving: 6 g (6 g)

Servings

Calories

233

for 1 × 6 g

Protein

5 g

Carbs

5 g

Fat

21.7 g

Fibre

0 g

Sugar

1.7 g

Sodium

283 mg

Nutrition facts

Calories233
Protein5 g
Carbohydrates5 g
Sugar1.7 g
Fibre0 g
Fat21.7 g
Saturated fat3.3 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 g (6 g)2335 g5 g21.7 g283 mg
Per 100 g3,88383.3 g83.3 g361.7 g4,717 mg

Is Roasted & Seasoned Seaweed by Arco Distributors healthy?

Roasted & Seasoned Seaweed by Arco Distributors has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (2 g per serving) — worth keeping an eye on.
  • High in sodium (283 mg per serving).

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Frequently asked

How many calories are in Roasted & Seasoned Seaweed by Arco Distributors?

Roasted & Seasoned Seaweed by Arco Distributors has 233 calories per serving (6 g (6 g)).

How much protein is in Roasted & Seasoned Seaweed by Arco Distributors?

A serving of Roasted & Seasoned Seaweed by Arco Distributors contains 5 g of protein.

How many carbs are in Roasted & Seasoned Seaweed by Arco Distributors?

A serving of Roasted & Seasoned Seaweed by Arco Distributors has 5 g of carbohydrates, including 1.7 g of sugar.

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