Roasted & Seasoned Seaweed by Arco Distributors nutrition facts
Macro breakdown
5 g
8% of calories
5 g
8% of calories
21.7 g
83% of calories
Portion calculator
Base serving: 6 g (6 g)
Calories
233
for 1 × 6 g
Protein
5 g
Carbs
5 g
Fat
21.7 g
Fibre
0 g
Sugar
1.7 g
Sodium
283 mg
Nutrition facts
| Calories | 233 |
| Protein | 5 g |
| Carbohydrates | 5 g |
| Sugar | 1.7 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 3.3 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 g (6 g) | 233 | 5 g | 5 g | 21.7 g | 283 mg |
| Per 100 g | 3,883 | 83.3 g | 83.3 g | 361.7 g | 4,717 mg |
Is Roasted & Seasoned Seaweed by Arco Distributors healthy?
Roasted & Seasoned Seaweed by Arco Distributors has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Roasted & Seasoned Seaweed by Arco Distributors?
Roasted & Seasoned Seaweed by Arco Distributors has 233 calories per serving (6 g (6 g)).
How much protein is in Roasted & Seasoned Seaweed by Arco Distributors?
A serving of Roasted & Seasoned Seaweed by Arco Distributors contains 5 g of protein.
How many carbs are in Roasted & Seasoned Seaweed by Arco Distributors?
A serving of Roasted & Seasoned Seaweed by Arco Distributors has 5 g of carbohydrates, including 1.7 g of sugar.