Roasted Shallot & Herb Cracker by Cottage Kitchen nutrition facts
Macro breakdown
7.7 g
10% of calories
50 g
63% of calories
9.6 g
27% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
308
for 1 × 26 g
Protein
7.7 g
Carbs
50 g
Fat
9.6 g
Fibre
3.8 g
Sugar
0 g
Sodium
442 mg
Nutrition facts
| Calories | 308 |
| Protein | 7.7 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 3.8 g |
| Fat | 9.6 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 308 | 7.7 g | 50 g | 9.6 g | 442 mg |
| Per 100 g | 1,185 | 29.6 g | 192.3 g | 37 g | 1,700 mg |
Is Roasted Shallot & Herb Cracker by Cottage Kitchen healthy?
Roasted Shallot & Herb Cracker by Cottage Kitchen has 308 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in Roasted Shallot & Herb Cracker by Cottage Kitchen?
Roasted Shallot & Herb Cracker by Cottage Kitchen has 308 calories per serving (26 g (26 g)).
How much protein is in Roasted Shallot & Herb Cracker by Cottage Kitchen?
A serving of Roasted Shallot & Herb Cracker by Cottage Kitchen contains 7.7 g of protein.
How many carbs are in Roasted Shallot & Herb Cracker by Cottage Kitchen?
A serving of Roasted Shallot & Herb Cracker by Cottage Kitchen has 50 g of carbohydrates, including 0 g of sugar.