MunchMate
Grocery

Roasted Soybean Spread, Sea Salted by Don'T Go Nuts nutrition facts

594calories per 32 g (32 g)

Macro breakdown

Protein

21.9 g

15% of calories

Carbs

21.9 g

15% of calories

Fat

46.9 g

71% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

594

for 1 × 32 g

Protein

21.9 g

Carbs

21.9 g

Fat

46.9 g

Fibre

15.6 g

Sugar

6.3 g

Sodium

469 mg

Nutrition facts

Calories594
Protein21.9 g
Carbohydrates21.9 g
Sugar6.3 g
Fibre15.6 g
Fat46.9 g
Saturated fat10.9 g
Sodium469 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)59421.9 g21.9 g46.9 g469 mg
Per 100 g1,85668.4 g68.4 g146.6 g1,466 mg

Is Roasted Soybean Spread, Sea Salted by Don'T Go Nuts healthy?

Roasted Soybean Spread, Sea Salted by Don'T Go Nuts has 594 calories per serving. Here's the quick read:

  • A good source of fibre (16 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

Track Roasted Soybean Spread, Sea Salted by Don'T Go Nuts in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Roasted Soybean Spread, Sea Salted by Don'T Go Nuts?

Roasted Soybean Spread, Sea Salted by Don'T Go Nuts has 594 calories per serving (32 g (32 g)).

How much protein is in Roasted Soybean Spread, Sea Salted by Don'T Go Nuts?

A serving of Roasted Soybean Spread, Sea Salted by Don'T Go Nuts contains 21.9 g of protein.

How many carbs are in Roasted Soybean Spread, Sea Salted by Don'T Go Nuts?

A serving of Roasted Soybean Spread, Sea Salted by Don'T Go Nuts has 21.9 g of carbohydrates, including 6.3 g of sugar.

Track Roasted Soybean Sprea… in MunchMate