Roasted Sunflower Kernels Sea Salt by Nice! nutrition facts
Macro breakdown
21.4 g
13% of calories
21.4 g
13% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 21.4 g | 53.6 g | 411 mg |
| Per 100 g | 2,168 | 76.4 g | 76.4 g | 191.4 g | 1,468 mg |
Is Roasted Sunflower Kernels Sea Salt by Nice! healthy?
Roasted Sunflower Kernels Sea Salt by Nice! has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Roasted Sunflower Kernels Sea Salt by Nice!?
Roasted Sunflower Kernels Sea Salt by Nice! has 607 calories per serving (1 oz (28 g)).
How much protein is in Roasted Sunflower Kernels Sea Salt by Nice!?
A serving of Roasted Sunflower Kernels Sea Salt by Nice! contains 21.4 g of protein.
How many carbs are in Roasted Sunflower Kernels Sea Salt by Nice!?
A serving of Roasted Sunflower Kernels Sea Salt by Nice! has 21.4 g of carbohydrates, including 3.6 g of sugar.