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Roasted & Unsalted Mixed Nuts by Shoprite nutrition facts

625calories per 0.25 cup (32 g)

Macro breakdown

Protein

18.8 g

11% of calories

Carbs

18.8 g

11% of calories

Fat

56.2 g

77% of calories

Portion calculator

Base serving: 0.25 cup (32 g)

Servings

Calories

625

for 1 × 0.25 cup

Protein

18.8 g

Carbs

18.8 g

Fat

56.2 g

Fibre

9.4 g

Sugar

3.1 g

Sodium

0 mg

Nutrition facts

Calories625
Protein18.8 g
Carbohydrates18.8 g
Sugar3.1 g
Fibre9.4 g
Fat56.2 g
Saturated fat7.8 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (32 g)62518.8 g18.8 g56.2 g0 mg
Per 100 g1,95358.8 g58.8 g175.6 g0 mg

Is Roasted & Unsalted Mixed Nuts by Shoprite healthy?

Roasted & Unsalted Mixed Nuts by Shoprite has 625 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Roasted & Unsalted Mixed Nuts by Shoprite?

Roasted & Unsalted Mixed Nuts by Shoprite has 625 calories per serving (0.25 cup (32 g)).

How much protein is in Roasted & Unsalted Mixed Nuts by Shoprite?

A serving of Roasted & Unsalted Mixed Nuts by Shoprite contains 18.8 g of protein.

How many carbs are in Roasted & Unsalted Mixed Nuts by Shoprite?

A serving of Roasted & Unsalted Mixed Nuts by Shoprite has 18.8 g of carbohydrates, including 3.1 g of sugar.

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