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Roasted Vegetable Caponata Spread Sauce Dip by Jim Town nutrition facts

206calories per 34 g (34 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

14.7 g

27% of calories

Fat

17.6 g

73% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

206

for 1 × 34 g

Protein

0 g

Carbs

14.7 g

Fat

17.6 g

Fibre

2.9 g

Sugar

8.8 g

Sodium

559 mg

Nutrition facts

Calories206
Protein0 g
Carbohydrates14.7 g
Sugar8.8 g
Fibre2.9 g
Fat17.6 g
Saturated fat1.5 g
Sodium559 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)2060 g14.7 g17.6 g559 mg
Per 100 g6060 g43.2 g51.8 g1,644 mg

Is Roasted Vegetable Caponata Spread Sauce Dip by Jim Town healthy?

Roasted Vegetable Caponata Spread Sauce Dip by Jim Town has 206 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roasted Vegetable Caponata Spread Sauce Dip by Jim Town?

Roasted Vegetable Caponata Spread Sauce Dip by Jim Town has 206 calories per serving (34 g (34 g)).

How much protein is in Roasted Vegetable Caponata Spread Sauce Dip by Jim Town?

A serving of Roasted Vegetable Caponata Spread Sauce Dip by Jim Town contains 0 g of protein.

How many carbs are in Roasted Vegetable Caponata Spread Sauce Dip by Jim Town?

A serving of Roasted Vegetable Caponata Spread Sauce Dip by Jim Town has 14.7 g of carbohydrates, including 8.8 g of sugar.

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