Roasted Vegetable Caponata Spread Sauce Dip by Jim Town nutrition facts
Macro breakdown
0 g
0% of calories
14.7 g
27% of calories
17.6 g
73% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
206
for 1 × 34 g
Protein
0 g
Carbs
14.7 g
Fat
17.6 g
Fibre
2.9 g
Sugar
8.8 g
Sodium
559 mg
Nutrition facts
| Calories | 206 |
| Protein | 0 g |
| Carbohydrates | 14.7 g |
| Sugar | 8.8 g |
| Fibre | 2.9 g |
| Fat | 17.6 g |
| Saturated fat | 1.5 g |
| Sodium | 559 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 206 | 0 g | 14.7 g | 17.6 g | 559 mg |
| Per 100 g | 606 | 0 g | 43.2 g | 51.8 g | 1,644 mg |
Is Roasted Vegetable Caponata Spread Sauce Dip by Jim Town healthy?
Roasted Vegetable Caponata Spread Sauce Dip by Jim Town has 206 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Vegetable Caponata Spread Sauce Dip by Jim Town?
Roasted Vegetable Caponata Spread Sauce Dip by Jim Town has 206 calories per serving (34 g (34 g)).
How much protein is in Roasted Vegetable Caponata Spread Sauce Dip by Jim Town?
A serving of Roasted Vegetable Caponata Spread Sauce Dip by Jim Town contains 0 g of protein.
How many carbs are in Roasted Vegetable Caponata Spread Sauce Dip by Jim Town?
A serving of Roasted Vegetable Caponata Spread Sauce Dip by Jim Town has 14.7 g of carbohydrates, including 8.8 g of sugar.