Roasted Vegetable Lasagna by Good & Gather nutrition facts

149calories per 1 cup (208 g)

Macro breakdown

Protein

7.2 g

19% of calories

Carbs

12 g

32% of calories

Fat

8.2 g

49% of calories

Portion calculator

Base serving: 1 cup (208 g)

Servings

Calories

149

for 1 × 1 cup

Protein

7.2 g

Carbs

12 g

Fat

8.2 g

Fibre

1.9 g

Sugar

2.4 g

Sodium

649 mg

Nutrition facts

Calories	149
Protein	7.2 g
Carbohydrates	12 g
Sugar	2.4 g
Fibre	1.9 g
Fat	8.2 g
Saturated fat	3.9 g
Sodium	649 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (208 g)	149	7.2 g	12 g	8.2 g	649 mg
Per 100 g	72	3.5 g	5.8 g	3.9 g	312 mg

Is Roasted Vegetable Lasagna by Good & Gather healthy?

Roasted Vegetable Lasagna by Good & Gather has 149 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Roasted Vegetable Lasagna by Good & Gather?

Roasted Vegetable Lasagna by Good & Gather has 149 calories per serving (1 cup (208 g)).

How much protein is in Roasted Vegetable Lasagna by Good & Gather?

A serving of Roasted Vegetable Lasagna by Good & Gather contains 7.2 g of protein.

How many carbs are in Roasted Vegetable Lasagna by Good & Gather?

A serving of Roasted Vegetable Lasagna by Good & Gather has 12 g of carbohydrates, including 2.4 g of sugar.

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