Rockslide Caramel Brownie Bar by Good & Gather nutrition facts
Macro breakdown
5.4 g
5% of calories
46 g
41% of calories
27 g
54% of calories
Portion calculator
Base serving: 0.08 package (37 g)
Calories
432
for 1 × 0.08 package
Protein
5.4 g
Carbs
46 g
Fat
27 g
Fibre
2.7 g
Sugar
32.4 g
Sodium
162 mg
Nutrition facts
| Calories | 432 |
| Protein | 5.4 g |
| Carbohydrates | 46 g |
| Sugar | 32.4 g |
| Fibre | 2.7 g |
| Fat | 27 g |
| Saturated fat | 10.8 g |
| Sodium | 162 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.08 package (37 g) | 432 | 5.4 g | 46 g | 27 g | 162 mg |
| Per 100 g | 1,168 | 14.6 g | 124.3 g | 73 g | 438 mg |
Is Rockslide Caramel Brownie Bar by Good & Gather healthy?
Rockslide Caramel Brownie Bar by Good & Gather has 432 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rockslide Caramel Brownie Bar by Good & Gather?
Rockslide Caramel Brownie Bar by Good & Gather has 432 calories per serving (0.08 package (37 g)).
How much protein is in Rockslide Caramel Brownie Bar by Good & Gather?
A serving of Rockslide Caramel Brownie Bar by Good & Gather contains 5.4 g of protein.
How many carbs are in Rockslide Caramel Brownie Bar by Good & Gather?
A serving of Rockslide Caramel Brownie Bar by Good & Gather has 46 g of carbohydrates, including 32.4 g of sugar.