Rocky Mountain Trail Mix by Aurora nutrition facts

467calories per 2 tbsp (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

50 g

41% of calories

Fat

26.7 g

49% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

467

for 1 × 2 tbsp

Protein

13.3 g

Carbs

50 g

Fat

26.7 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

0 mg

Nutrition facts

Calories	467
Protein	13.3 g
Carbohydrates	50 g
Sugar	33.3 g
Fibre	6.7 g
Fat	26.7 g
Saturated fat	6.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	467	13.3 g	50 g	26.7 g	0 mg
Per 100 g	1,557	44.3 g	166.7 g	89 g	0 mg

Is Rocky Mountain Trail Mix by Aurora healthy?

Rocky Mountain Trail Mix by Aurora has 467 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Rocky Mountain Trail Mix by Aurora?

Rocky Mountain Trail Mix by Aurora has 467 calories per serving (2 tbsp (30 g)).

How much protein is in Rocky Mountain Trail Mix by Aurora?

A serving of Rocky Mountain Trail Mix by Aurora contains 13.3 g of protein.

How many carbs are in Rocky Mountain Trail Mix by Aurora?

A serving of Rocky Mountain Trail Mix by Aurora has 50 g of carbohydrates, including 33.3 g of sugar.

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