Rocky Road Ice Cream by Kemps nutrition facts

231calories per 65 g (65 g)

Macro breakdown

Protein

4.6 g

8% of calories

Carbs

30.8 g

52% of calories

Fat

10.8 g

41% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

231

for 1 × 65 g

Protein

4.6 g

Carbs

30.8 g

Fat

10.8 g

Fibre

0 g

Sugar

21.5 g

Sodium

100 mg

Nutrition facts

Calories	231
Protein	4.6 g
Carbohydrates	30.8 g
Sugar	21.5 g
Fibre	0 g
Fat	10.8 g
Saturated fat	4.6 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 65 g (65 g)	231	4.6 g	30.8 g	10.8 g	100 mg
Per 100 g	355	7.1 g	47.4 g	16.6 g	154 mg

Is Rocky Road Ice Cream by Kemps healthy?

Rocky Road Ice Cream by Kemps has 231 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Rocky Road Ice Cream by Kemps?

Rocky Road Ice Cream by Kemps has 231 calories per serving (65 g (65 g)).

How much protein is in Rocky Road Ice Cream by Kemps?

A serving of Rocky Road Ice Cream by Kemps contains 4.6 g of protein.

How many carbs are in Rocky Road Ice Cream by Kemps?

A serving of Rocky Road Ice Cream by Kemps has 30.8 g of carbohydrates, including 21.5 g of sugar.

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