Rocky Road Ice Cream by Smith's nutrition facts

239calories per 67 g (67 g)

Macro breakdown

Protein

1.5 g

3% of calories

Carbs

35.8 g

62% of calories

Fat

9 g

35% of calories

Portion calculator

Base serving: 67 g (67 g)

Servings

Calories

239

for 1 × 67 g

Protein

1.5 g

Carbs

35.8 g

Fat

9 g

Fibre

0 g

Sugar

25.4 g

Sodium

90 mg

Nutrition facts

Calories	239
Protein	1.5 g
Carbohydrates	35.8 g
Sugar	25.4 g
Fibre	0 g
Fat	9 g
Saturated fat	5.2 g
Sodium	90 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 67 g (67 g)	239	1.5 g	35.8 g	9 g	90 mg
Per 100 g	357	2.2 g	53.4 g	13.4 g	134 mg

Is Rocky Road Ice Cream by Smith's healthy?

Rocky Road Ice Cream by Smith's has 239 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Rocky Road Ice Cream by Smith's?

Rocky Road Ice Cream by Smith's has 239 calories per serving (67 g (67 g)).

How much protein is in Rocky Road Ice Cream by Smith's?

A serving of Rocky Road Ice Cream by Smith's contains 1.5 g of protein.

How many carbs are in Rocky Road Ice Cream by Smith's?

A serving of Rocky Road Ice Cream by Smith's has 35.8 g of carbohydrates, including 25.4 g of sugar.

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