Rocky Road Trail Mix by Great Value nutrition facts
Macro breakdown
13.3 g
10% of calories
46.7 g
37% of calories
30 g
53% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
46.7 g
Fat
30 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
217 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 8.3 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 46.7 g | 30 g | 217 mg |
| Per 100 g | 1,667 | 44.3 g | 155.7 g | 100 g | 723 mg |
Is Rocky Road Trail Mix by Great Value healthy?
Rocky Road Trail Mix by Great Value has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rocky Road Trail Mix by Great Value?
Rocky Road Trail Mix by Great Value has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Rocky Road Trail Mix by Great Value?
A serving of Rocky Road Trail Mix by Great Value contains 13.3 g of protein.
How many carbs are in Rocky Road Trail Mix by Great Value?
A serving of Rocky Road Trail Mix by Great Value has 46.7 g of carbohydrates, including 36.7 g of sugar.