Rods Pretzels by Wegmans nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
78.6 g
81% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
78.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1000 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 78.6 g | 3.6 g | 1,000 mg |
| Per 100 g | 1,404 | 38.2 g | 280.7 g | 12.8 g | 3,571 mg |
Is Rods Pretzels by Wegmans healthy?
Rods Pretzels by Wegmans has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Rods Pretzels by Wegmans?
Rods Pretzels by Wegmans has 393 calories per serving (1 oz (28 g)).
How much protein is in Rods Pretzels by Wegmans?
A serving of Rods Pretzels by Wegmans contains 10.7 g of protein.
How many carbs are in Rods Pretzels by Wegmans?
A serving of Rods Pretzels by Wegmans has 78.6 g of carbohydrates, including 3.6 g of sugar.