Roland, Anchovy Paste by Roland nutrition facts
Macro breakdown
13.3 g
26% of calories
0 g
0% of calories
16.7 g
74% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
200
for 1 × 15 g
Protein
13.3 g
Carbs
0 g
Fat
16.7 g
Fibre
0 g
Sugar
0 g
Sodium
7600 mg
Nutrition facts
| Calories | 200 |
| Protein | 13.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 10 g |
| Sodium | 7,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 200 | 13.3 g | 0 g | 16.7 g | 7,600 mg |
| Per 100 g | 1,333 | 88.7 g | 0 g | 111.3 g | 50,667 mg |
Is Roland, Anchovy Paste by Roland healthy?
Roland, Anchovy Paste by Roland has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (7600 mg per serving).
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Frequently asked
How many calories are in Roland, Anchovy Paste by Roland?
Roland, Anchovy Paste by Roland has 200 calories per serving (15 g (15 g)).
How much protein is in Roland, Anchovy Paste by Roland?
A serving of Roland, Anchovy Paste by Roland contains 13.3 g of protein.
How many carbs are in Roland, Anchovy Paste by Roland?
A serving of Roland, Anchovy Paste by Roland has 0 g of carbohydrates, including 0 g of sugar.