Roland, Eggplant Caponata Appetizer by Roland nutrition facts

150calories per 100 g (100 g)

Macro breakdown

Protein

2 g

5% of calories

Carbs

6 g

16% of calories

Fat

13 g

79% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

150

for 1 × 100 g

Protein

2 g

Carbs

6 g

Fat

13 g

Fibre

7 g

Sugar

5 g

Sodium

470 mg

Nutrition facts

Calories	150
Protein	2 g
Carbohydrates	6 g
Sugar	5 g
Fibre	7 g
Fat	13 g
Saturated fat	1.5 g
Sodium	470 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	150	2 g	6 g	13 g	470 mg
Per 100 g	150	2 g	6 g	13 g	470 mg

Is Roland, Eggplant Caponata Appetizer by Roland healthy?

Roland, Eggplant Caponata Appetizer by Roland has 150 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•High in sodium (470 mg per serving).

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Frequently asked

How many calories are in Roland, Eggplant Caponata Appetizer by Roland?

Roland, Eggplant Caponata Appetizer by Roland has 150 calories per serving (100 g (100 g)).

How much protein is in Roland, Eggplant Caponata Appetizer by Roland?

A serving of Roland, Eggplant Caponata Appetizer by Roland contains 2 g of protein.

How many carbs are in Roland, Eggplant Caponata Appetizer by Roland?

A serving of Roland, Eggplant Caponata Appetizer by Roland has 6 g of carbohydrates, including 5 g of sugar.

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