MunchMate
Grocery

Roland, Minced Clams by Roland nutrition facts

71calories per 1 can (70 g)

Macro breakdown

Protein

15.7 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (70 g)

Servings

Calories

71

for 1 × 1 can

Protein

15.7 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

514 mg

Nutrition facts

Calories71
Protein15.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (70 g)7115.7 g0 g0 g514 mg
Per 100 g10122.4 g0 g0 g734 mg

Is Roland, Minced Clams by Roland healthy?

Roland, Minced Clams by Roland has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (514 mg per serving).

Track Roland, Minced Clams by Roland in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Roland, Minced Clams by Roland?

Roland, Minced Clams by Roland has 71 calories per serving (1 can (70 g)).

How much protein is in Roland, Minced Clams by Roland?

A serving of Roland, Minced Clams by Roland contains 15.7 g of protein.

How many carbs are in Roland, Minced Clams by Roland?

A serving of Roland, Minced Clams by Roland has 0 g of carbohydrates, including 0 g of sugar.

Track Roland, Minced Clams … in MunchMate