Roland, Polenta by Roland nutrition facts
320calories per 25 g (25 g)
Macro breakdown
Protein
8 g
10% of calories
Carbs
72 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 25 g (25 g)
Servings
Calories
320
for 1 × 25 g
Protein
8 g
Carbs
72 g
Fat
0 g
Fibre
8 g
Sugar
4 g
Sodium
0 mg
Nutrition facts
| Calories | 320 |
| Protein | 8 g |
| Carbohydrates | 72 g |
| Sugar | 4 g |
| Fibre | 8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 320 | 8 g | 72 g | 0 g | 0 mg |
| Per 100 g | 1,280 | 32 g | 288 g | 0 g | 0 mg |
Is Roland, Polenta by Roland healthy?
Roland, Polenta by Roland has 320 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roland, Polenta by Roland?
Roland, Polenta by Roland has 320 calories per serving (25 g (25 g)).
How much protein is in Roland, Polenta by Roland?
A serving of Roland, Polenta by Roland contains 8 g of protein.
How many carbs are in Roland, Polenta by Roland?
A serving of Roland, Polenta by Roland has 72 g of carbohydrates, including 4 g of sugar.