Roland, Sprats Ahumados by Roland nutrition facts
Macro breakdown
29.1 g
44% of calories
0 g
0% of calories
16.4 g
56% of calories
Portion calculator
Base serving: 0.25 cup (55 g)
Calories
255
for 1 × 0.25 cup
Protein
29.1 g
Carbs
0 g
Fat
16.4 g
Fibre
0 g
Sugar
0 g
Sodium
200 mg
Nutrition facts
| Calories | 255 |
| Protein | 29.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.4 g |
| Saturated fat | 4.6 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (55 g) | 255 | 29.1 g | 0 g | 16.4 g | 200 mg |
| Per 100 g | 464 | 52.9 g | 0 g | 29.8 g | 364 mg |
Is Roland, Sprats Ahumados by Roland healthy?
Roland, Sprats Ahumados by Roland has 255 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Roland, Sprats Ahumados by Roland?
Roland, Sprats Ahumados by Roland has 255 calories per serving (0.25 cup (55 g)).
How much protein is in Roland, Sprats Ahumados by Roland?
A serving of Roland, Sprats Ahumados by Roland contains 29.1 g of protein.
How many carbs are in Roland, Sprats Ahumados by Roland?
A serving of Roland, Sprats Ahumados by Roland has 0 g of carbohydrates, including 0 g of sugar.